About Dr. Judite Blanc

Dr. Judite Blanc recognizes that stress is not a universal experience but one that varies significantly across cultural landscapes. Her Culturally Holistic Stress Reduction System (H.S.R.) is carefully designed to identify and address the unique ways in which stress manifests within groups of diverse backgrounds.

Integrating cultural sensitivity into her assessments, Dr. Blanc endeavors to provide precise, tailored evaluations and interventions that resonate with the authentic experiences of individuals. Employing innovative ethnographic tools and integrative medicine techniques, she investigates the psychosocial and environmental factors contributing to stress. Her comprehensive evaluations are directed at pinpointing the origins of stress to devise effective intervention strategies.

Dr. Blanc’s well-researched stress reduction initiatives are founded on evidence-based practices that aim to alleviate the impact of chronic stress. Through projects such as the Haitian Well-Being Study and the Nurturing Moms programs, she has meticulously assessed the effectiveness of her interventions in reducing stress. Committed to advancing the broader academic and medical discussion on stress management and mental health, Dr. Blanc disseminates the results and effectiveness of her programs widely.

Offering consultancy services, Dr. Blanc assists organizations in understanding and tackling the complexities of cumulative stress within their groups. With her extensive background in ethnographic research and integrative medicine, she delivers expert guidance on the development, evaluation, and implementation of personalized stress reduction strategies and wellness programs for diverse populations.

Moreover, Dr. Blanc provides innovative consultation services to organizations aiming to effectively address stress levels within their communities. Drawing upon evidence-based practices and the transformative potential of the arts, she devises bespoke strategies to manage distinctive stress responses. Her approach is not only rooted in rigorous scientific inquiry but also adaptable to the unique cultural contexts of the communities she engages with.

For more information on my services or to schedule a consultation with me, please visit my contact page.

Dr. Judite Blanc – Is a champion for understanding the underlying causes of stress. She specializes in helping clients around the world to understand how to recognize and deal with levels of stress present within their organizations.

Dr. Judite Blanc’s Holistic Stress Reduction (H.S.R.) will help you identify where undetected stress is lurking within your population.

Solving the Stress Puzzle

Every day each of us are faced with situations that can lead to unhealthy levels of stress. Things like; where we live, our relationships, financial pressures, uncertain economic factors and more can lead to unhealthy levels of stress.  The question is: What do you do about this?

Stress Reduction System (SRS)

Dr. Blanc’s Stress Reduction System can help you understand how stress is affecting your overall population.

Schedule appointment

Schedule a free call to discuss how stress is affecting your people.

Everyone in your organization is experiencing stress.

“Our wounds are often the openings into the best and most beautiful part of us.”

The key is understanding all of the external stress factors each person encounters when they are not at work and how to cope with them in a healthy way.